ABOUT MARTA

Marta Jedlińska has worked in the fitness and wellbeing sector since 2017. From 2017 to 2021, she owned and managed Energie Fitness Drogheda on West Street, gaining practical experience in personal training, group exercise, team management and the day-to-day running of a community-based fitness business.

Her work has since developed into professional training, group wellbeing experiences and workplace programmes focused on stress management, resilience, nervous system regulation and burnout prevention.

Through Reiki & Sound Healing Ireland, Marta delivers accredited Reiki and Sound Healing training from Level 1 to Level 3, supporting students as they develop their knowledge, practical skills and professional confidence. She is a member of the Complementary Medical Association, and her professional training courses are CMA accredited.

Marta also designs and delivers workplace wellbeing programmes and group sound experiences for businesses, organisations and community groups across County Louth.

She is a co-founder of Drogheda Wellness Festival and writes a regular Health & Wellbeing column for Drogheda Life, contributing to the growing conversation around accessible and practical wellbeing within the local community.