Question 1

What is Sound Healing and how does it work?

Accepted Answer

Sound Healing uses the power of vibration to restore balance in your body and mind. Instruments like Tibetan bowls, chimes, tuning forks and drums help slow brainwaves, release tension, and activate your inner healing.
Want to experience vibrational healing? 
Book your session

Question 2

How can Sound Healing help with anxiety and stress?

Accepted Answer

Sound helps your nervous system shift from fight-or-flight into rest-and-repair. The frequencies quiet the mind, calm the body, and bring you back into a sense of grounded peace.
If anxiety is loud, let sound soften it – book now

Question 3

Can Sound Healing support emotional release or depression?

Accepted Answer

Yes. Sound moves energy that’s stuck. If you’re feeling heavy, numb, or low – sound can help open emotional flow, shift stuck emotions, and reconnect you with your inner light.
Feel lighter. Start today – book a private session

Question 4

What happens during a sound healing session?

Accepted Answer

You’ll lie comfortably with your eyes closed while I use instruments around and sometimes on your body. You don’t need to do anything – sound will gently take you where you need to go.
Your only job? Receive. 
Let’s begin

Question 5

Can I fall asleep during a session?

Accepted Answer

Yes – and it’s a good sign. Many clients fall into a dreamlike state or sleep deeply during sessions. That means your body feels safe enough to truly let go.
Let your body rest – book now

Question 6

What instruments do you use?

Accepted Answer

I use Peter Hess® Tibetan bowls, crystal singing bowls, chimes, rattles, tuning forks, and shamanic drums – each chosen with intention to activate different healing layers: physical, emotional, and energetic.
Want to hear the difference? Join a session

Question 7

How often should I attend sound healing?

Accepted Answer

You can come weekly, monthly, or intuitively when you need a reset. If you’re moving through emotional healing, burnout, or nervous system fatigue – regular sessions create deep transformation.
Let sound be your medicine – book here

Question 8

Can sound healing help with physical pain or tension?

Accepted Answer

Yes. The vibrations penetrate deep into tissue, muscles, and joints – especially areas where we hold stress (like the neck, shoulders, back, and jaw).
Ease pain through sound – feel the difference

Question 9

Is Sound Healing safe for everyone?

Accepted Answer

For most people, yes. If you are pregnant, have epilepsy, or high sound sensitivity, let me know – I’ll adjust the session so you feel fully safe and supported.
Let’s make it your sanctuary – book now

Question 10

Can sound healing support trauma or PTSD?

Accepted Answer

Yes. Sound therapy bypasses the thinking mind and goes straight to the nervous system. It’s a gentle yet powerful way to process trauma without needing to talk.
👉 You can heal safely – I’ll hold space for you

Question 11

What’s the difference between a sound bath and a private session?

Accepted Answer

A sound bath is a group experience. A private session is deeply personalized to your emotional and energetic state – with instruments placed directly around your body.
👉 Need something just for you? 
Book a 1:1 session

Question 12

What does sound healing feel like?

Accepted Answer

Some feel warmth, tingling, emotional release, or floating. Others cry, smile, or drop into silence. Every session is different – and always exactly what your body needs.
👉 Let yourself be surprised – book now

Question 13

Can I combine Sound Healing with Reiki?

Accepted Answer

Yes! Many clients choose a blended session. Sound opens the body; Reiki channels energy deeper. Together, they offer powerful emotional release, grounding, and renewal.
👉 Double the depth. Book Reiki + Sound session

Question 14

Can sound healing help with burnout?

Accepted Answer

Yes. Burnout is stored in the nervous system. Sound helps regulate your energy, soften chronic tension, and rebuild your resilience gently and consistently.
👉 Let sound fill your cup again – start today

Question 15

What should I wear or bring to a sound session?

Accepted Answer

Wear warm, comfortable clothes. For group events, bring a blanket, mat, and water. For private sessions – just come as you are. I’ll take care of the rest.
👉 Your healing space is ready – book your spot

Frequently asked questions