Reiki Attunement

Reiki attunement is a ceremonial reminder of what is already possible. It is not a performance and it does not demand belief; rather, it gently reorients attention so your natural capacity to channel life force becomes clearer. The ceremony is held with care, privacy, and respect. Preparation matters: hydration, light meals, rest, and a simple intention help your body meet the moment without overwhelm. We begin with centring and breath, then proceed through quiet steps that invite stillness, clarity, and grounded presence. People experience attunement differently. Some feel warmth in the hands or a wave of calm; others notice subtle shifts over the next days—better sleep, reduced tension, or a fresh sense of perspective. After the ceremony you receive practical guidance for integration: a 21‑day sequence of short daily practices, gentle movement, and a journaling framework to track subtle changes without judgement. We discuss common questions: emotional release, vivid dreams, and how to ground if sensitivity increases. Clear boundaries are emphasised—no forcing, no chasing sensations, simply returning to steady practice. Ethics and safety sit at the centre of this work. Consent, confidentiality, and personal pacing are respected at every stage. You’ll learn simple energy hygiene to open and close practice cleanly, alongside methods to reset after sessions. We encourage honest communication with loved ones and clients, signposting to other support when needed. The goal is not to become special but to become steady—present, kind, and able to meet daily life with a little more ease. Attunement is a beginning, not an end: a doorway into a practice that matures through repetition, humility, and care.