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Break-up Healing

A clear explanation of overstimulation and how a Sound Bath may support sensory regulation, reduce tension and help the body settle naturally. Ideal for those feeling overloaded, restless or unable to relax in modern life.

A clear explanation of overstimulation and how a Sound Bath may support sensory regulation, reduce tension and help the body settle naturally. Ideal for those feeling overloaded, restless or unable to relax in modern life.

Sound Healing for Overstimulation

Reiki Level 2

Reiki Level 2

Reiki Level 2 – Deepening Your Healing Journey (Reiki Level 2 Training in Drogheda, Co. Louth)

Crafting a Seamless Journey of Gongs, Bowls and Chimes - Sound Healing in Drogheda, Dundalk and Beyond

Crafting a Seamless Journey of Gongs, Bowls and Chimes - Sound Healing in Drogheda, Dundalk and Beyond

Crafting a Seamless Journey of Gongs, Bowls and Chimes - Sound Healing in Drogheda, Dundalk and Beyond

Energetic Cord Cutting and Self-Love Practices for True Closure

Energetic Cord Cutting and Self-Love Practices for True Closure

Energetic Cord Cutting and Self-Love Practices for True Closure

Heart Rate Variability and Cortisol: What Your Heart and Hormones Reveal About Stress stress and heart rate variability explained, cortisol response to chronic stress, how stress affects your heart and hormones, measuring stress with heart signals, signs of high stress in the body, hormone balance and stress recovery, daily habits for lower stress levels, interpreting stress markers in wellness, reducing stress with lifestyle changes, the science of stress and resilience

Heart Rate Variability and Cortisol: What Your Heart and Hormones Reveal About Stress stress and heart rate variability explained, cortisol response to chronic stress, how stress affects your heart and hormones, measuring stress with heart signals, signs of high stress in the body, hormone balance and stress recovery, daily habits for lower stress levels, interpreting stress markers in wellness, reducing stress with lifestyle changes, the science of stress and resilience

Heart-Rate Variability and Cortisol – What Your Heart and Hormones Reveal About Stress

Healing your heart after heartbreak

Healing your heart after heartbreak

It wasn’t a breakdown — It was a breakthrough

Reiki energy healing

Reiki energy healing

Reiki energy healing

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